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Recipe Blog


laura lomax

Prep time: 5 minutes. Cook time: 15 minutes. Total time: 20 minutes. Recipe prepares 12 pancakes.

Servings per recipe: 6

Serving size: 2 pancakes


1 cup all purpose flour

1/2 cup Oat flour

1 tbsp. baking powder

1/2 tsp. salt

1 tbsp. sugar

1/2 cup unsweet applesauce

1 cup reduced fat milk


In a large bowl add the all purpose flour, oat flour, baking powder, salt, and sugar. Mix gently to combine. Then add the applesauce and milk. Stir the mixture to combine. Using a light coat of butter or nonstick spray heat a griddle or skillet over medium heat. Pour the pancake batter on the hot griddle making ~ 4 inch pancakes. Pancakes are ready to flip once the surface bubbles. Cook until pancakes are golden brown on each side.