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Individualized Nutrition Services For Everyone

Welcome and Thank You for visiting Greens & Grains Nutrition!  As a Registered Dietitian Nutritionist my mission is to provide you with the knowledge, support, and motivation to create sustainable eating habits to help you achieve your nutrition goals. You will be empowered with the skills to make changes to achieve the best nutrition to fuel your life, prevent disease, maximize your performance, or manage any health condition. 

CUSTOM NUTRITION SERVICES 

CUSTOM NUTRITION SERVICES 

ABOUT

ABOUT

NUTRITION TIPS & TRENDS

NUTRITION TIPS & TRENDS


Laura Lomax, MS, RDN, LD                      

 greensandgrainsrd@gmail.com or 210-859-9685